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… seek treatment because you feel anxious about talking to someone about it. Or you may think that you can work things … and coffee, may make you more anxious and cause sleep problems. Learn and do relaxation exercises. These may … feel and help you prevent or control anxiety. Avoid using alcohol and drugs. Some people use alcohol or drugs to try …
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… medical care decisions that are important to many health problems. Low Back Pain: Should I Have an MRI? Low Back … Having chronic pain can be hard. It may help to talk to someone who can help you cope with your pain. Surgery isn't … support when you need it Let people know when you need a helping hand. Get family members or friends to help out with …
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… medicines to lower blood pressure. Manage other health problems You can help lower your chance of having another … with medicine. If you think you may have a problem with alcohol or drug use, talk to your doctor. This includes … is safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole …
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… and Tests Treatment Overview Self-Care Medicines Surgery Getting Support What is … medical care decisions that are important to many health problems. Diabetes: Should I Get an Insulin Pump? Actionsets … But a family history of type 1 diabetes doesn't mean that someone will definitely have the disease. Presence of …
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… nervous system —the brain and spinal cord. It can cause problems with muscle control and strength, vision, balance, … on your daily living, particularly as you age. If you or someone in your family has MS, talk to your doctor about how … keep in mind that it can be hard to tell if medicine is helping. Multiple sclerosis is a disease with spontaneous …
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… and worthless. They may see suicide as a way to solve their problems or end their pain. Other symptoms of depression, … or reward them. Take any mention of suicide seriously. If someone talks about suicide, self-harm, or feeling hopeless, … such as depression, bipolar disorder, or anxiety. Misuse alcohol or drugs. Have been through family violence, …
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… medical care decisions that are important to many health problems. Hepatitis B: Should I Be Tested? Hepatitis B: … B is common. Being a man who has sex with men. Living with someone who has a chronic hepatitis B infection. Getting … Reduce your activity to match your energy level. Avoid alcohol for as long as your doctor tells you to. This may be …
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… diabetes focuses on keeping blood sugar levels within a target range and doing things to reduce complications. Taking … But a family history of type 1 diabetes doesn't mean that someone will definitely have the disease. Presence of … careful and do all the right things, your child can have problems with low or high blood sugar. Teach your child to …
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… increases the risk of stroke, heart attack, and other problems. What causes it? Experts don't fully understand the … are linked to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, … healthy weight. Eat heart-healthy foods, and limit sodium. Get regular exercise. Limit alcohol. Canada’s Guidance on …
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… may need to have it removed by a doctor. You can also have problems from a piercing in the mouth. The piece of skin … lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. Try Home … travel safely either by driving yourself or by having someone else drive you. You are in an area where heavy …
