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Health features
… bring changes to our health. Many of us may find it hard to get enough physical activity. Snow and ice can create …
Health features
… new healthful foods to your holiday table: Serve a new vegetable or fruit side dish. Try: Roasted vegetables like squash, beets and Brussels sprouts Winter … recipes to make them healthier, here are some ideas to get started: Use herbs and spices to add extra flavour …
Health features
… spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme heat. To help … a tick bite. Health Canada Health Canada is responsible for helping Canadians maintain and improve their health. Learn …
Health features
… illnesses. Learn more about heat-related illnesses and get tips on how to stay cool when it is hot outside. On this … heat emergency is when daytime and overnight temperatures get hotter every day and are well above seasonal norms. When …
Health features
… meat, fish, poultry and eggs away from fresh fruits and vegetables and cooked foods. Pack a separate cooler to keep … of your cooler at home before and after each use Wash vegetables, fruit and fresh herbs under cool running water …