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Safer sleep for my baby English Document English As parents … always important – day or night. Some sleep practices are safer than others. This pamphlet shares information about … is not safe to leave your baby unattended on an adult bed. Sleeping on a raised bed also increases the risk of falls. …
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Safer Sex On this page: Overview … is the only sure way to prevent an infection. Practice safer sex. Practicing safer sex can reduce your risk of STIs. Some things you can …
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Sleeping Better On this page: Overview … and depression. Improving your sleep We all have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep better. Improve your sleeping area. Your sleeping area can affect how well you …
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… sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead to health … . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping Pills? Sleep Apnea: Should I Have a Sleep Study? … Problems, Age 12 and Older Sleep, Rest, and Breastfeeding Sleeping Better Snoring Snoring and Obstructive Sleep Apnea …
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… overview Sleep and Your Body Clock Sleep and Your Health Sleeping Better Stages of Sleep Sleep problems Coping With …
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… changes can help sleep apnea. Try losing weight if needed, sleeping on your side, and avoiding alcohol and medicines … the risk for sleep apnea. Medicines include some types of sleeping pills, opioids, and sedatives. Sleeping on your back. Sleeping on your back may make sleep …
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… times during the day you are active and what times you are sleeping. Why It Is Done Sleep studies may be done if your … times during the day you are active and what times you are sleeping. Why It Is Done Sleep studies may be done if your …
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