2165 results found
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Get started Whole grains, vegetables and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. Sweets, energy drinks, and soda pop are …
Health topics
… they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless … tired, but you aren't sick. Here are some tips. Try a short, brisk walk or similar … they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless …
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… home is one big playground. They see a lot of things to crawl under, climb on top of, pull … with, such as toys and jewellery, haven't been recalled because of high lead levels or … smother your baby. To prevent burns Try these tips to help keep your baby safe from burns. …
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… Have a cup of water, milk, or juice nearby to quickly wash away the taste of the medicine. … may be able to swallow a pill. Here are some tips to share with your child as you teach … Have a cup of water, milk, or juice nearby to quickly wash away the taste of the medicine. …
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… Overview Some aspects of breastfeeding may come naturally. But learning … can help you be more successful. Before your baby is born, take classes, read books, and …
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… Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep … soft voice. Settle your baby down to sleep as quickly as possible if your baby isn't acting … soft voice. Settle your baby down to sleep as quickly as possible if your baby isn't acting …
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Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you …
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… find that you enjoy the holidays more. These tips can help. Share holiday tasks. Let … Brainstorm ways to make the "not so great" things more enjoyable next time. Have … find that an attitude of gratitude spreads quickly. Take time to unwind. You might try …
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… if you write down how many servings you get. Have a goal. Start with small goals you can … of fruit or vegetables a day. When you have achieved that goal, your next goal could … if you write down how many servings you get. Have a goal. Start with small goals you can …
Health topics
… such conditions, but it can be done. These tips may help. Make a plan. Talk to your … such conditions, but it can be done. These tips may help. Make a plan. Talk to your …
